
Transformational Online Courses for Women’s Growth & Empowerment
For the past seven years, I have taught in schools, led women’s groups, facilitated workshops, and spoken publicly on topics that ignite personal transformation—health & wellness, nutrition, mental health, emotional release & regulation, femininity, women’s empowerment, and spiritual practices.
Through these experiences, I’ve seen firsthand the impact of this work. But I also know that not everyone has access to in-person coaching, workshops, or private mentorship. That’s why I’ve taken the fundamentals of my teachings and created affordable, accessible online courses—so you can embark on your journey to better health, deeper self-awareness, and empowered living anytime, from anywhere.
Why Choose Online Courses?
✔ Learn at Your Own Pace – No rigid schedules, just flexibility that fits your lifestyle.
✔ Lifetime Access – Revisit the material anytime for continuous growth.
✔ Deep, Transformational Work – Experience powerful shifts from the comfort of your home.
✔ Invest in Yourself – Affordable, high-value courses that bring lasting change.
Take the first step toward confidence, clarity, and success—your empowered journey starts now.
Empowering & Transformative Online Courses—Accessible Anytime!
Not ready to work with me 1:1? These online courses are the perfect first step to becoming an empowered woman, fully aligned with your purpose, and ready to build a successful business doing what you love.

Calm Within
Learn the art of emotional release and regulation & break free from unhealthy patterns that are preventing you from living a balanced and joyful life. Immerse in a unique hands-on experience that guides you toward a life of calmness, grounding and empowerment
- Emotional freedom from fears and anxieties hindering your personal and emotional growth.
- Tools for cultivating grounding and calmness
- Welcome to the Group chat where like-minded women inspire and motivate each other to be thier best Self!

The Worthy Woman
A safe and sacred space designed for women to explore, heal, and celebrate their Worthiness.
In The Worthy Woman circle, we meet virtually each month to dive deeply into the unspoken struggles many of us face around self-worth. Together, we share experiences, and connect with the strength and wisdom of Jewish women in history who have inspired resilience and self-empowerment.
Each session will open a new door to understanding and honoring our inherent worth, helping us rewrite our own stories with strength and compassion. Join us, connect with like-minded women, and embrace the journey of becoming a truly Worthy Woman.
- Feminine Connection
- Spiritual Growth
- Meaningful Discussions
- Reflective Practices
Online Courses
Empowering & Transformative Online Courses You Can Access At Any Time! Find Freedom, Deservedness, Deep Connection to Self and Feel Fearlessly Feminine.

Discover Your Deservedness
If you’re on a personal growth journey but still struggle to feel truly deserving of love and guilt-free happiness, I invite you to join me on a journey to Discover Your Deservedness.
In this 5-week online group coaching program, we’ll work together to release limiting beliefs, open up new possibilities, and remove what’s holding you back from receiving all the good life has to offer. This journey is about Discovering the feeling that you Deserve it all.
Each week, through live virtual group sessions and embodied exercises, you’ll learn how to reconnect with your inner self, uncover limiting beliefs, and build a foundation of self-worth. We’ll focus on developing confidence, setting boundaries, and making decisions that truly align with who you are and what you want.
- Grow in Confidence & Self Acceptance
- Build Healthy, Loving Relationships
- Learn to Self-Care Guilt Free

Nutrition 101
This course will show you how to create balanced meals that fuel your energy, boost your well-being, and set you up for a lifetime of healthy, sustainable habits.
It’s designed to make learning about nutrition easy and fun, even if you’re starting from scratch. Each lesson is broken into small, simple steps so you never feel overwhelmed. You’ll learn exactly what to eat, why it matters, and how to make better food choices right away.
Plus, the interactive tools and real-life examples make it super practical—you’ll actually use what you learn! By the end, you won’t just know about healthy eating; you’ll have the skills to create a lifestyle that works for you.
- Self-Paced
- Lifetime Access
- 6 Modules + Bonus Material
- Customized Worksheets & Journal Practices
These Courses Are for You If You Want To:
✔ Gain tools for emotional regulation & release to break free from stress and overwhelm
✔ Cultivate deep self-connection and confidence in your feminine power
✔ Build a strong foundation in health, wellness, and nutrition for a thriving life
✔ Develop spiritual practices that align with your highest self
✔ Step into your worthiness, purpose, and success—on your own terms
Whether you’re just starting or deepening your journey, these courses are designed to guide you step by step, at your own pace. Invest in yourself today and take the first step toward the life you deserve.
It’s freaking time to own your power!
Yes to more clarity, more confidence, and more alignment in your life and business.
No fluff, no bs, no games. We go hard and deep so you can become unshakable and start living your Purpose like the unstoppable force you were Born to Be.